節目介紹 Introduction

在《傑夫行動健身教室》中,健身專家傑夫哈勒維和他的來賓們將一同來分享各種健身秘訣。跟著傑夫的腳步,一起由內而外,過個健康生活吧。
 
In Workout From Within, behavioral health and fitness expert Jeff Halevy and his guests share the secrets of staying in to work out, while Jeff inspires viewers to live a healthier life from the inside out.