節目介紹 Introduction

在《健康輕鬆懂》中,凱勒沃森醫師將帶領大家一窺人體的奧秘,了解當我們每天吃進食物、遇到壓力或刺激時,身體裡到底起了什麼反應。或許你也能從中找出自己不自覺的日常壞習慣喔。
 
Take a fascinating peek inside the body, as Dr. Keller Wortham shows us what happens next as we react to the foods, stressors and stimuli we experience every day. You may just kick some of those unhealthy habits after all.