Z Living 健康頻道

  • 00:00
    WHAT HAPPENS NEXT
    健康輕鬆懂 S1E19 生活風格
    凱勒沃森醫師將帶領大家一窺人體的奧秘,或許你也能從中找出自己不自覺的日常壞習慣喔。 WHAT GOES ON IN OUR BODIES AFTER WE SMOKE A CIGARETTE? EAT FATTY FOODS? POP AN ASPIRIN? GET FREAKED OUT BY A SPIDER? TAKE A FASCINATING PEEK INSIDE THE BODY, AS DR. KELLER WORTHAM SHOWS US WHAT HAPPENS NEXT AS WE REACT TO THE FOODS, STRESSORS AND STIMULI WE EXPERIENCE EVERY DAY. YOU MAY JUST KICK SOME OF THOSE UNHEALTHY HABITS AFTER ALL.
  • 00:30
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 01:00
    WISE UP
    健康高手(字) S1E3 生活風格
    帶領觀眾踏遍全國,探尋各地的健康美容Spa、凍齡回春妙方與天然療法。 WATCH AS ANDREA BEAMAN GOES ON THE HUNT FOR ORGANIC FOOD IN THE FARMLANDS OF NORTHERN CALIFORNIA. AT SPRING HILL JERSEY CHEESE IN PETALUMA, ANDREA SEES HOW HAND-CRAFTED GOURMET CHEESE IS CREATED FROM JERSEY COWS. NEXT, IT’S OFF TO NAPA TO VISIT VALLERGA’S MARKET, A LOCAL INSTITUTION THAT’S BUILT ITS REPUTATION AS “NATURALLY THE BEST,” TO COOK A HEALTHY MEAL WITH LOCAL CHEF KAREN HADLEY.
  • 01:30
    THE INCURABALES
    正面迎戰:戰勝絕症(字) S1E10
    本節目訪問曾罹患不治之症的人士,他們堅強面對,以非傳統療法的方式戰勝病魔。 What would you do if your doctor told you there was no cure for your illness? Three words: never give up. Join host Jewel and follow the real-life inspiring stories of people who beat the odds, turning to alternative methods to heal from their chronic, often life-threatening illness.
  • 02:00
    MYTH DEFYING WITH DR HOLLY
    健康不迷思 S1E19 生活風格
    幫助觀眾們破除各種與健康相關的迷思與錯誤觀念,幫我們把事實和傳聞一次分個清楚。 “DR. HOLLY,” AN ACCLAIMED EXPERT IN THE FIELD OF NATURAL MEDICINE HELPS VIEWERS BREAK DOWN THE MYTHS AND MISCONCEPTIONS ABOUT HEALTH AND HEALTH RELATED TOPICS - SEPARATING FACTS, FICTION AND FADS.
  • 02:30
    NATURALLY BEAUTIFUL
    自然才是美 S1E35 生活風格
    節目內容彙整時尚、生活風格與減重相關的各種美麗又健康的新知。 A natural beauty oriented talk show where host Nitika Chopra and her coterie of beauty experts explore alternative and natural choices to achieve the natural look that is right for you.
  • 03:00
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 03:30
    WHAT HAPPENS NEXT
    健康輕鬆懂 S1E19 生活風格
    凱勒沃森醫師將帶領大家一窺人體的奧秘,或許你也能從中找出自己不自覺的日常壞習慣喔。 WHAT GOES ON IN OUR BODIES AFTER WE SMOKE A CIGARETTE? EAT FATTY FOODS? POP AN ASPIRIN? GET FREAKED OUT BY A SPIDER? TAKE A FASCINATING PEEK INSIDE THE BODY, AS DR. KELLER WORTHAM SHOWS US WHAT HAPPENS NEXT AS WE REACT TO THE FOODS, STRESSORS AND STIMULI WE EXPERIENCE EVERY DAY. YOU MAY JUST KICK SOME OF THOSE UNHEALTHY HABITS AFTER ALL.
  • 04:00
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 04:30
    WISE UP
    健康高手(字) S1E3 生活風格
    帶領觀眾踏遍全國,探尋各地的健康美容Spa、凍齡回春妙方與天然療法。 WATCH AS ANDREA BEAMAN GOES ON THE HUNT FOR ORGANIC FOOD IN THE FARMLANDS OF NORTHERN CALIFORNIA. AT SPRING HILL JERSEY CHEESE IN PETALUMA, ANDREA SEES HOW HAND-CRAFTED GOURMET CHEESE IS CREATED FROM JERSEY COWS. NEXT, IT’S OFF TO NAPA TO VISIT VALLERGA’S MARKET, A LOCAL INSTITUTION THAT’S BUILT ITS REPUTATION AS “NATURALLY THE BEST,” TO COOK A HEALTHY MEAL WITH LOCAL CHEF KAREN HADLEY.
  • 05:00
    THE INCURABALES
    正面迎戰:戰勝絕症(字) S1E10
    本節目訪問曾罹患不治之症的人士,他們堅強面對,以非傳統療法的方式戰勝病魔。 What would you do if your doctor told you there was no cure for your illness? Three words: never give up. Join host Jewel and follow the real-life inspiring stories of people who beat the odds, turning to alternative methods to heal from their chronic, often life-threatening illness.
  • 05:30
    ROCK YOUR YOGA
    搖滾瑜珈 S1E52 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 06:30
    ROCK YOUR YOGA
    搖滾瑜珈 S1E54 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 07:30
    ROCK YOUR YOGA
    搖滾瑜珈 S1E53 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 08:30
    ROCK YOUR YOGA
    搖滾瑜珈 S1E54 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 09:30
    MYTH DEFYING WITH DR HOLLY
    健康不迷思 S1E19 生活風格
    幫助觀眾們破除各種與健康相關的迷思與錯誤觀念,幫我們把事實和傳聞一次分個清楚。 “DR. HOLLY,” AN ACCLAIMED EXPERT IN THE FIELD OF NATURAL MEDICINE HELPS VIEWERS BREAK DOWN THE MYTHS AND MISCONCEPTIONS ABOUT HEALTH AND HEALTH RELATED TOPICS - SEPARATING FACTS, FICTION AND FADS.
  • 09:30
    THE INCURABALES
    正面迎戰:戰勝絕症(字) S1E10
    本節目訪問曾罹患不治之症的人士,他們堅強面對,以非傳統療法的方式戰勝病魔。 What would you do if your doctor told you there was no cure for your illness? Three words: never give up. Join host Jewel and follow the real-life inspiring stories of people who beat the odds, turning to alternative methods to heal from their chronic, often life-threatening illness.
  • 10:30
    NATURALLY BEAUTIFUL
    自然才是美 S1E35 生活風格
    節目內容彙整時尚、生活風格與減重相關的各種美麗又健康的新知。 A natural beauty oriented talk show where host Nitika Chopra and her coterie of beauty experts explore alternative and natural choices to achieve the natural look that is right for you.
  • 11:00
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 11:30
    WHAT HAPPENS NEXT
    健康輕鬆懂 S1E19 生活風格
    凱勒沃森醫師將帶領大家一窺人體的奧秘,或許你也能從中找出自己不自覺的日常壞習慣喔。 WHAT GOES ON IN OUR BODIES AFTER WE SMOKE A CIGARETTE? EAT FATTY FOODS? POP AN ASPIRIN? GET FREAKED OUT BY A SPIDER? TAKE A FASCINATING PEEK INSIDE THE BODY, AS DR. KELLER WORTHAM SHOWS US WHAT HAPPENS NEXT AS WE REACT TO THE FOODS, STRESSORS AND STIMULI WE EXPERIENCE EVERY DAY. YOU MAY JUST KICK SOME OF THOSE UNHEALTHY HABITS AFTER ALL.
  • 12:00
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 12:30
    WISE UP
    健康高手(字) S1E3 生活風格
    帶領觀眾踏遍全國,探尋各地的健康美容Spa、凍齡回春妙方與天然療法。 WATCH AS ANDREA BEAMAN GOES ON THE HUNT FOR ORGANIC FOOD IN THE FARMLANDS OF NORTHERN CALIFORNIA. AT SPRING HILL JERSEY CHEESE IN PETALUMA, ANDREA SEES HOW HAND-CRAFTED GOURMET CHEESE IS CREATED FROM JERSEY COWS. NEXT, IT’S OFF TO NAPA TO VISIT VALLERGA’S MARKET, A LOCAL INSTITUTION THAT’S BUILT ITS REPUTATION AS “NATURALLY THE BEST,” TO COOK A HEALTHY MEAL WITH LOCAL CHEF KAREN HADLEY.
  • 13:00
    THE INCURABALES
    正面迎戰:戰勝絕症(字) S1E10
    本節目訪問曾罹患不治之症的人士,他們堅強面對,以非傳統療法的方式戰勝病魔。 What would you do if your doctor told you there was no cure for your illness? Three words: never give up. Join host Jewel and follow the real-life inspiring stories of people who beat the odds, turning to alternative methods to heal from their chronic, often life-threatening illness.
  • 13:30
    MYTH DEFYING WITH DR HOLLY
    健康不迷思 S1E19 生活風格
    幫助觀眾們破除各種與健康相關的迷思與錯誤觀念,幫我們把事實和傳聞一次分個清楚。 “DR. HOLLY,” AN ACCLAIMED EXPERT IN THE FIELD OF NATURAL MEDICINE HELPS VIEWERS BREAK DOWN THE MYTHS AND MISCONCEPTIONS ABOUT HEALTH AND HEALTH RELATED TOPICS - SEPARATING FACTS, FICTION AND FADS.
  • 14:00
    NATURALLY BEAUTIFUL
    自然才是美 S1E35 生活風格
    節目內容彙整時尚、生活風格與減重相關的各種美麗又健康的新知。 A natural beauty oriented talk show where host Nitika Chopra and her coterie of beauty experts explore alternative and natural choices to achieve the natural look that is right for you.
  • 14:30
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 15:00
    WHAT HAPPENS NEXT
    健康輕鬆懂 S1E19 生活風格
    凱勒沃森醫師將帶領大家一窺人體的奧秘,或許你也能從中找出自己不自覺的日常壞習慣喔。 WHAT GOES ON IN OUR BODIES AFTER WE SMOKE A CIGARETTE? EAT FATTY FOODS? POP AN ASPIRIN? GET FREAKED OUT BY A SPIDER? TAKE A FASCINATING PEEK INSIDE THE BODY, AS DR. KELLER WORTHAM SHOWS US WHAT HAPPENS NEXT AS WE REACT TO THE FOODS, STRESSORS AND STIMULI WE EXPERIENCE EVERY DAY. YOU MAY JUST KICK SOME OF THOSE UNHEALTHY HABITS AFTER ALL.
  • 15:30
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 16:00
    WISE UP
    健康高手(字) S1E3 生活風格
    帶領觀眾踏遍全國,探尋各地的健康美容Spa、凍齡回春妙方與天然療法。 WATCH AS ANDREA BEAMAN GOES ON THE HUNT FOR ORGANIC FOOD IN THE FARMLANDS OF NORTHERN CALIFORNIA. AT SPRING HILL JERSEY CHEESE IN PETALUMA, ANDREA SEES HOW HAND-CRAFTED GOURMET CHEESE IS CREATED FROM JERSEY COWS. NEXT, IT’S OFF TO NAPA TO VISIT VALLERGA’S MARKET, A LOCAL INSTITUTION THAT’S BUILT ITS REPUTATION AS “NATURALLY THE BEST,” TO COOK A HEALTHY MEAL WITH LOCAL CHEF KAREN HADLEY.
  • 16:30
    THE INCURABALES
    正面迎戰:戰勝絕症(字) S1E10
    本節目訪問曾罹患不治之症的人士,他們堅強面對,以非傳統療法的方式戰勝病魔。 What would you do if your doctor told you there was no cure for your illness? Three words: never give up. Join host Jewel and follow the real-life inspiring stories of people who beat the odds, turning to alternative methods to heal from their chronic, often life-threatening illness.
  • 17:00
    MYTH DEFYING WITH DR HOLLY
    健康不迷思 S1E19 生活風格
    幫助觀眾們破除各種與健康相關的迷思與錯誤觀念,幫我們把事實和傳聞一次分個清楚。 “DR. HOLLY,” AN ACCLAIMED EXPERT IN THE FIELD OF NATURAL MEDICINE HELPS VIEWERS BREAK DOWN THE MYTHS AND MISCONCEPTIONS ABOUT HEALTH AND HEALTH RELATED TOPICS - SEPARATING FACTS, FICTION AND FADS.
  • 17:30
    NATURALLY DELICIOUS
    食在好天然(字) S1E21 生活風格
    為大家帶來全新素食概念,許多習慣大魚大肉的肉食主義鐵漢,都會被這些色香味俱全的有機素食吸引。 CHEF ANN GENTRY INTRODUCES US TO THE NEW VEGETARIANISM – ORGANIC, SCRUMPTIOUS MEALS THAT WILL TEMPT EVEN THE MOST CYNICAL OF CARNIVORES. FOLLOW HER STEP-BY-STEP RECIPES, WITH A SOUTHERN TWIST, FOR THE ULTIMATE VEGETARIAN GOURMET EXPERIENCE.
  • 18:00
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 18:30
    THE INCURABALES
    正面迎戰:戰勝絕症(字) S1E11
    本節目訪問曾罹患不治之症的人士,他們堅強面對,以非傳統療法的方式戰勝病魔。 What would you do if your doctor told you there was no cure for your illness? Three words: never give up. Join host Jewel and follow the real-life inspiring stories of people who beat the odds, turning to alternative methods to heal from their chronic, often life-threatening illness.
  • 19:00
    MYTH DEFYING WITH DR HOLLY
    健康不迷思 S1E20 生活風格
    幫助觀眾們破除各種與健康相關的迷思與錯誤觀念,幫我們把事實和傳聞一次分個清楚。 “DR. HOLLY,” AN ACCLAIMED EXPERT IN THE FIELD OF NATURAL MEDICINE HELPS VIEWERS BREAK DOWN THE MYTHS AND MISCONCEPTIONS ABOUT HEALTH AND HEALTH RELATED TOPICS - SEPARATING FACTS, FICTION AND FADS.
  • 19:30
    NATURALLY DELICIOUS
    食在好天然(字) S1E22 生活風格
    為大家帶來全新素食概念,許多習慣大魚大肉的肉食主義鐵漢,都會被這些色香味俱全的有機素食吸引。 CHEF ANN GENTRY INTRODUCES US TO THE NEW VEGETARIANISM – ORGANIC, SCRUMPTIOUS MEALS THAT WILL TEMPT EVEN THE MOST CYNICAL OF CARNIVORES. FOLLOW HER STEP-BY-STEP RECIPES, WITH A SOUTHERN TWIST, FOR THE ULTIMATE VEGETARIAN GOURMET EXPERIENCE.
  • 20:00
    GOT ZEN
    禪修入門 S1E34
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 20:30
    WHAT HAPPENS NEXT
    健康輕鬆懂 S1E20 生活風格
    凱勒沃森醫師將帶領大家一窺人體的奧秘,或許你也能從中找出自己不自覺的日常壞習慣喔。 WHAT GOES ON IN OUR BODIES AFTER WE SMOKE A CIGARETTE? EAT FATTY FOODS? POP AN ASPIRIN? GET FREAKED OUT BY A SPIDER? TAKE A FASCINATING PEEK INSIDE THE BODY, AS DR. KELLER WORTHAM SHOWS US WHAT HAPPENS NEXT AS WE REACT TO THE FOODS, STRESSORS AND STIMULI WE EXPERIENCE EVERY DAY. YOU MAY JUST KICK SOME OF THOSE UNHEALTHY HABITS AFTER ALL.
  • 21:00
    FENG SHUI LIVING
    風水世家(字) S1E9 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 21:30
    WISE UP
    健康高手(字) S1E4 生活風格
    帶領觀眾踏遍全國,探尋各地的健康美容Spa、凍齡回春妙方與天然療法。 WATCH AS ANDREA BEAMAN GOES ON THE HUNT FOR ORGANIC FOOD IN THE FARMLANDS OF NORTHERN CALIFORNIA. AT SPRING HILL JERSEY CHEESE IN PETALUMA, ANDREA SEES HOW HAND-CRAFTED GOURMET CHEESE IS CREATED FROM JERSEY COWS. NEXT, IT’S OFF TO NAPA TO VISIT VALLERGA’S MARKET, A LOCAL INSTITUTION THAT’S BUILT ITS REPUTATION AS “NATURALLY THE BEST,” TO COOK A HEALTHY MEAL WITH LOCAL CHEF KAREN HADLEY.
  • 22:00
    THE INCURABALES
    正面迎戰:戰勝絕症(字) S1E11
    本節目訪問曾罹患不治之症的人士,他們堅強面對,以非傳統療法的方式戰勝病魔。 What would you do if your doctor told you there was no cure for your illness? Three words: never give up. Join host Jewel and follow the real-life inspiring stories of people who beat the odds, turning to alternative methods to heal from their chronic, often life-threatening illness.
  • 22:30
    MYTH DEFYING WITH DR HOLLY
    健康不迷思 S1E20 生活風格
    幫助觀眾們破除各種與健康相關的迷思與錯誤觀念,幫我們把事實和傳聞一次分個清楚。 “DR. HOLLY,” AN ACCLAIMED EXPERT IN THE FIELD OF NATURAL MEDICINE HELPS VIEWERS BREAK DOWN THE MYTHS AND MISCONCEPTIONS ABOUT HEALTH AND HEALTH RELATED TOPICS - SEPARATING FACTS, FICTION AND FADS.
  • 23:00
    NATURALLY DELICIOUS
    食在好天然(字) S1E22 生活風格
    為大家帶來全新素食概念,許多習慣大魚大肉的肉食主義鐵漢,都會被這些色香味俱全的有機素食吸引。 CHEF ANN GENTRY INTRODUCES US TO THE NEW VEGETARIANISM – ORGANIC, SCRUMPTIOUS MEALS THAT WILL TEMPT EVEN THE MOST CYNICAL OF CARNIVORES. FOLLOW HER STEP-BY-STEP RECIPES, WITH A SOUTHERN TWIST, FOR THE ULTIMATE VEGETARIAN GOURMET EXPERIENCE.
  • 23:30
    GOT ZEN
    禪修入門 S1E34
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.