Z Living 健康頻道

  • 00:00
    DUELING DOCTORS
    醫療東西軍 S1E8 生活風格
    史拜諾立醫師將邀請東方與西方醫學的專家們來到節目中,針對日常可見的疾病,來個東西醫療大辯論。 DUELING DOCTORS IS THE ULTIMATE MEDICAL SHOWDOWN IN WHICH TWO PHYSICIANS – ONE WHO EMBRACES HOLISTIC METHODS AND ONE WHO PRACTICES WESTERN MEDICINE – DEBATE THE BEST TREATMENTS FOR COMMON AILMENTS.
  • 00:30
    PEGGY'S KITCHEN CURES
    佩姬廚房教室 S1E14
    領有天然整體營養師執照,同時也是健康推廣者及烹飪顧問的佩姬柯卓寶洛將為大家證明,健康和美味是可以同時並存的!無論是南瓜慕斯或者是她的招牌地中海藜麥沙拉,佩姬廚房教室要用美食來療癒你啦! KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 01:00
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 02:00
    HOT ON THE TRAIL
    野地尋鮮(字) S1E7 生活風格
    跟隨野味專家桑尼的腳步,穿越原野、森林,甚至沼澤,一齊尋找藏在大自然中的原始美味食材。 FOLLOW WILD FOODS EXPERT SUNNY SAVAGE THROUGH FIELDS, FORESTS—EVEN SWAMPS—IN SEARCH OF DELICIOUS, ALL-NATURAL WILD EATS. PART TRAVELOGUE, PART COOKING SHOW, WE’LL NEVER GO HUNGRY WHEN WE’RE HOT ON THE TRAIL.
  • 02:30
    NIRMALA'S SPICE WORLD
    妮瑪菈香料世界(字) S1E22 生活風格
    香料大師妮瑪菈將教大家如何用平日常見的香料,做出各種風味的異國料理。 YOU’LL LOVE NIRMALA’S SCINTILLATING CINNAMON DISHES ON TODAY’S SHOW! RECIPES INCLUDE A POLISH INSPIRED KUGEL, AND A CINNAMON ROASTED SALMON WITH BAKED POTATO. CHEF KELVIN FERNANDEZ OF STRAND AMERICAN BISTRO STOPS BY TO MAKE A CINNAMON RACK OF LAMB.
  • 03:00
    THE SWEET TRUTH
    甜食零負擔 S1E10
    KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 03:30
    DUELING DOCTORS
    醫療東西軍 S1E8 生活風格
    史拜諾立醫師將邀請東方與西方醫學的專家們來到節目中,針對日常可見的疾病,來個東西醫療大辯論。 DUELING DOCTORS IS THE ULTIMATE MEDICAL SHOWDOWN IN WHICH TWO PHYSICIANS – ONE WHO EMBRACES HOLISTIC METHODS AND ONE WHO PRACTICES WESTERN MEDICINE – DEBATE THE BEST TREATMENTS FOR COMMON AILMENTS.
  • 04:00
    PEGGY'S KITCHEN CURES
    佩姬廚房教室 S1E14
    領有天然整體營養師執照,同時也是健康推廣者及烹飪顧問的佩姬柯卓寶洛將為大家證明,健康和美味是可以同時並存的!無論是南瓜慕斯或者是她的招牌地中海藜麥沙拉,佩姬廚房教室要用美食來療癒你啦! KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 04:30
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 05:00
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 06:00
    ROCK YOUR YOGA
    搖滾瑜珈 S1E38 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 06:30
    ROCK YOUR YOGA
    搖滾瑜珈 S1E40 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 07:30
    ROCK YOUR YOGA
    搖滾瑜珈 S1E39 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 08:30
    ROCK YOUR YOGA
    搖滾瑜珈 S1E40 生活風格
    莎迪將各種日常疾病療法、營養小撇步、和瑜珈體位動作結合,讓瑜珈更能融入日常生活運用。 YOGA CAN PREVENT OR LESSEN HEADACHES AND TENSION – AND IN TODAY’S FLOW, SADIE TEACHES A FULL-BODY WORKOUT TO DISSOLVE STRAIN SO YOU DON’T HAVE TO HEAR “NOT TONIGHT, HONEY” AGAIN
  • 09:30
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 10:30
    NIRMALA'S SPICE WORLD
    妮瑪菈香料世界(字) S1E22 生活風格
    香料大師妮瑪菈將教大家如何用平日常見的香料,做出各種風味的異國料理。 YOU’LL LOVE NIRMALA’S SCINTILLATING CINNAMON DISHES ON TODAY’S SHOW! RECIPES INCLUDE A POLISH INSPIRED KUGEL, AND A CINNAMON ROASTED SALMON WITH BAKED POTATO. CHEF KELVIN FERNANDEZ OF STRAND AMERICAN BISTRO STOPS BY TO MAKE A CINNAMON RACK OF LAMB.
  • 11:30
    THE SWEET TRUTH
    甜食零負擔 S1E10
    KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 12:00
    PEGGY'S KITCHEN CURES
    佩姬廚房教室 S1E14
    領有天然整體營養師執照,同時也是健康推廣者及烹飪顧問的佩姬柯卓寶洛將為大家證明,健康和美味是可以同時並存的!無論是南瓜慕斯或者是她的招牌地中海藜麥沙拉,佩姬廚房教室要用美食來療癒你啦! KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 12:30
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 13:00
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 13:30
    HOT ON THE TRAIL
    野地尋鮮(字) S1E7 生活風格
    跟隨野味專家桑尼的腳步,穿越原野、森林,甚至沼澤,一齊尋找藏在大自然中的原始美味食材。 FOLLOW WILD FOODS EXPERT SUNNY SAVAGE THROUGH FIELDS, FORESTS—EVEN SWAMPS—IN SEARCH OF DELICIOUS, ALL-NATURAL WILD EATS. PART TRAVELOGUE, PART COOKING SHOW, WE’LL NEVER GO HUNGRY WHEN WE’RE HOT ON THE TRAIL.
  • 14:00
    NIRMALA'S SPICE WORLD
    妮瑪菈香料世界(字) S1E22 生活風格
    香料大師妮瑪菈將教大家如何用平日常見的香料,做出各種風味的異國料理。 YOU’LL LOVE NIRMALA’S SCINTILLATING CINNAMON DISHES ON TODAY’S SHOW! RECIPES INCLUDE A POLISH INSPIRED KUGEL, AND A CINNAMON ROASTED SALMON WITH BAKED POTATO. CHEF KELVIN FERNANDEZ OF STRAND AMERICAN BISTRO STOPS BY TO MAKE A CINNAMON RACK OF LAMB.
  • 15:00
    DUELING DOCTORS
    醫療東西軍 S1E8 生活風格
    史拜諾立醫師將邀請東方與西方醫學的專家們來到節目中,針對日常可見的疾病,來個東西醫療大辯論。 DUELING DOCTORS IS THE ULTIMATE MEDICAL SHOWDOWN IN WHICH TWO PHYSICIANS – ONE WHO EMBRACES HOLISTIC METHODS AND ONE WHO PRACTICES WESTERN MEDICINE – DEBATE THE BEST TREATMENTS FOR COMMON AILMENTS.
  • 15:30
    PEGGY'S KITCHEN CURES
    佩姬廚房教室 S1E14
    領有天然整體營養師執照,同時也是健康推廣者及烹飪顧問的佩姬柯卓寶洛將為大家證明,健康和美味是可以同時並存的!無論是南瓜慕斯或者是她的招牌地中海藜麥沙拉,佩姬廚房教室要用美食來療癒你啦! KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 16:00
    FENG SHUI LIVING
    風水世家(字) S1E8 生活風格
    《風水世家》這次不灑狗血了,我們要讓你的房子從狗窩變身時尚住家,同時還要以神秘的中國風水擺設,來幫助你維持健康的生活。節目中我們將告訴你如何讓家中充滿愉悅、能量、效率…當然,還有好品味。 WITH THE ANCIENT CHINESE SECRET OF FENG SHUI,  WE’LL SHOW YOU HOW TO TRANSFORM YOUR HOUSE INTO A SANCTUARY OF GOOD MOOD, VITALITY AND PRODUCTIVITY… AND GREAT DESIGN, OF COURSE. 
  • 16:30
    GOT ZEN
    禪修入門 S1E33
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 17:00
    HOT ON THE TRAIL
    野地尋鮮(字) S1E7 生活風格
    跟隨野味專家桑尼的腳步,穿越原野、森林,甚至沼澤,一齊尋找藏在大自然中的原始美味食材。 FOLLOW WILD FOODS EXPERT SUNNY SAVAGE THROUGH FIELDS, FORESTS—EVEN SWAMPS—IN SEARCH OF DELICIOUS, ALL-NATURAL WILD EATS. PART TRAVELOGUE, PART COOKING SHOW, WE’LL NEVER GO HUNGRY WHEN WE’RE HOT ON THE TRAIL.
  • 17:30
    NIRMALA'S SPICE WORLD
    妮瑪菈香料世界(字) S1E22 生活風格
    香料大師妮瑪菈將教大家如何用平日常見的香料,做出各種風味的異國料理。 YOU’LL LOVE NIRMALA’S SCINTILLATING CINNAMON DISHES ON TODAY’S SHOW! RECIPES INCLUDE A POLISH INSPIRED KUGEL, AND A CINNAMON ROASTED SALMON WITH BAKED POTATO. CHEF KELVIN FERNANDEZ OF STRAND AMERICAN BISTRO STOPS BY TO MAKE A CINNAMON RACK OF LAMB.
  • 18:30
    GOT ZEN
    禪修入門 S1E34
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 19:00
    HOT ON THE TRAIL
    野地尋鮮(字) S1E8 生活風格
    跟隨野味專家桑尼的腳步,穿越原野、森林,甚至沼澤,一齊尋找藏在大自然中的原始美味食材。 FOLLOW WILD FOODS EXPERT SUNNY SAVAGE THROUGH FIELDS, FORESTS—EVEN SWAMPS—IN SEARCH OF DELICIOUS, ALL-NATURAL WILD EATS. PART TRAVELOGUE, PART COOKING SHOW, WE’LL NEVER GO HUNGRY WHEN WE’RE HOT ON THE TRAIL.
  • 19:30
    NIRMALA'S SPICE WORLD
    妮瑪菈香料世界(字) S1E23 生活風格
    香料大師妮瑪菈將教大家如何用平日常見的香料,做出各種風味的異國料理。 YOU’LL LOVE NIRMALA’S SCINTILLATING CINNAMON DISHES ON TODAY’S SHOW! RECIPES INCLUDE A POLISH INSPIRED KUGEL, AND A CINNAMON ROASTED SALMON WITH BAKED POTATO. CHEF KELVIN FERNANDEZ OF STRAND AMERICAN BISTRO STOPS BY TO MAKE A CINNAMON RACK OF LAMB.
  • 20:00
    THE SWEET TRUTH
    甜食零負擔 S1E11
    KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 20:30
    DUELING DOCTORS
    醫療東西軍 S1E9 生活風格
    史拜諾立醫師將邀請東方與西方醫學的專家們來到節目中,針對日常可見的疾病,來個東西醫療大辯論。 DUELING DOCTORS IS THE ULTIMATE MEDICAL SHOWDOWN IN WHICH TWO PHYSICIANS – ONE WHO EMBRACES HOLISTIC METHODS AND ONE WHO PRACTICES WESTERN MEDICINE – DEBATE THE BEST TREATMENTS FOR COMMON AILMENTS.
  • 21:30
    PEGGY'S KITCHEN CURES
    佩姬廚房教室 S1E15
    領有天然整體營養師執照,同時也是健康推廣者及烹飪顧問的佩姬柯卓寶洛將為大家證明,健康和美味是可以同時並存的!無論是南瓜慕斯或者是她的招牌地中海藜麥沙拉,佩姬廚房教室要用美食來療癒你啦! KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.
  • 22:00
    GOT ZEN
    禪修入門 S1E34
    WHETHER YOU’RE CONCERNED ABOUT YOUR JOB, YOUR FAMILY OR YOUR FUTURE, FEELING STRESSED OUT FROM TIME TO TIME IS A NORMAL PART OF LIFE. BUT CHRONIC STRESS CAN TAKE A SERIOUS TOLL ON YOUR PHYSICAL AND MENTAL HEALTH. TODAY, WE’RE WORKING THROUGH OUR WORRIES AND ADDING SOME ZEN TO FREE OUR MINDS.
  • 22:30
    HOT ON THE TRAIL
    野地尋鮮(字) S1E8 生活風格
    跟隨野味專家桑尼的腳步,穿越原野、森林,甚至沼澤,一齊尋找藏在大自然中的原始美味食材。 FOLLOW WILD FOODS EXPERT SUNNY SAVAGE THROUGH FIELDS, FORESTS—EVEN SWAMPS—IN SEARCH OF DELICIOUS, ALL-NATURAL WILD EATS. PART TRAVELOGUE, PART COOKING SHOW, WE’LL NEVER GO HUNGRY WHEN WE’RE HOT ON THE TRAIL.
  • 23:00
    NIRMALA'S SPICE WORLD
    妮瑪菈香料世界(字) S1E23 生活風格
    香料大師妮瑪菈將教大家如何用平日常見的香料,做出各種風味的異國料理。 YOU’LL LOVE NIRMALA’S SCINTILLATING CINNAMON DISHES ON TODAY’S SHOW! RECIPES INCLUDE A POLISH INSPIRED KUGEL, AND A CINNAMON ROASTED SALMON WITH BAKED POTATO. CHEF KELVIN FERNANDEZ OF STRAND AMERICAN BISTRO STOPS BY TO MAKE A CINNAMON RACK OF LAMB.
  • 23:30
    THE SWEET TRUTH
    甜食零負擔 S1E11
    KELLY SATISFIES YOUR CRAVINGS WITH HEALTHY TREATS FOR WHEN YOU’RE ON THE GO OR YEARNING FOR A MIDNIGHT SNACK. APPLE SAUCE AND ALMOND CRUMBLE, GOJI BERRIES AND RAW CACAO NIBS, LO-CARB VANILLA YOGURT, AND SPOON MACAROONS.